I just have to track food with photos, not calories. And then my coach, Emily, gives me a personalized plan just for me.
With photos, I can see what you're eating, when you're eating it, and how big your portions are. All I need to help re-align your diet!
I was born and raised in upstate New York. After receiving my Bachelor's Degree in Nutrition and Dietetics from Syracuse University, I moved to South Carolina for a dietetic internship and have lived here ever since. I enjoy cooking, Pure Barre, blogging, renovating, and being on social media. I’m also a dog lover!
I come from a close-knit Irish family - youngest of seven kids! My passion for nutrition began when I was diagnosed with type 1 diabetes. I decided then that I wanted to help people like me, which is why I’m becoming a certified diabetes educator. I enjoy yoga, cooking, reading nutrition blogs, and binging on reality TV.
Born and raised in New Orleans, I've always had a passion for food. When I'm not helping people reach their health goals, I'm spending too much time browsing the aisles of Whole Foods, recipe testing for my blog, The Balanced Dietitian, trying new meals at local restaurants, or walking through beautiful Audubon Park!